For most new moms, reveling in the throes of the new baby love fest is expected. Rightfully so. There is a lot to celebrate. No doubt, your journey has been filled with many emotions and you have put forth a lot of effort toward the final destination –“baby on board”. During a time when it is expected that you experience the happy...
A recent article in the New York Times Magazine cites a study conducted at the University of Illinois to examine the effects of exercise on a child’s ability to focus. The study compared the effects of reading quietly for 20 minutes vs. walking or jogging on a treadmill for 20 minutes. The study also compared children diagnosed with ADHD and ...
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